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International Yoga Day Special: How Yoga Is Helpful In The Modern Times

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Contributed By: Zeba Rohila   The word ‘Yog’ is a Sanskrit word which means ‘to unite’. It is the oldest practice which was started in India way back in Pre-Vedic times. Earlier, yoga was limited only to monks, yogis or hermits but due to its innumerable advantages, slowly and gradually it evolved and became popular […]

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